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How can couples reverse the buildup of resentment once they notice it?

11.06.2025 03:16

How can couples reverse the buildup of resentment once they notice it?

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By taking turns talking.

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

Jennie Garth 'Never Felt More Confident' as She Poses In First Underwear Photoshoot at 53 - TooFab

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By internalizing that responding with kindness is strength, not weakness.

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

How will the 2026 delimitation affect India as a whole keeping the new count of 888 seats in mind (not the current 543)? I’m looking for genuine answers with facts and not rhetoric. I will only listen to answers and not reply to any of them.

By resolving to listen with curiosity rather than defensiveness.

By wanting to truly understand each other, despite feeling unheard.